The Resource The anxiety book : a true story of phobias, flashbacks and freak-outs and how I got my inner calm back, Elisa Black

The anxiety book : a true story of phobias, flashbacks and freak-outs and how I got my inner calm back, Elisa Black

Label
The anxiety book : a true story of phobias, flashbacks and freak-outs and how I got my inner calm back
Title
The anxiety book
Title remainder
a true story of phobias, flashbacks and freak-outs and how I got my inner calm back
Statement of responsibility
Elisa Black
Creator
Author
Subject
Genre
Language
eng
Summary
"Since journalist Elisa Black wrote an article about her lifelong struggle with anxiety in March 2015, it has been read by hundreds of thousands of people. Clearly, what Elisa had to say found a readership far bigger than she could have expected - and with millions of Australians suffering from anxiety, it's little wonder. There is far more to Elisa's story, though, than one article can cover. In this book, weaving memoir with science, Elisa uses the stages of her own life to relate to stages in everyone's lives and the types of anxiety that may be experienced during each phase. She includes the latest in research and other scientific information about anxiety, its causes and treatment. Elisa's story will inspire fellow anxiety sufferers to believe that there is a way to manage their condition and live more freely. From her own experience she also offers hope that anxiety does not have to dominate a life, or even dent it - it can be managed and conquered." --
Assigning source
Provided by publisher
Cataloging source
AU@
Dewey number
616.8522
Index
no index present
LC call number
BF575.A6
Literary form
non fiction
Nature of contents
bibliography
The anxiety book : a true story of phobias, flashbacks and freak-outs and how I got my inner calm back, Elisa Black
Label
The anxiety book : a true story of phobias, flashbacks and freak-outs and how I got my inner calm back, Elisa Black
Publication
Related Contributor
Related Location
Related Agents
Related Authorities
Related Subjects
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
ocn933826351
http://library.link/vocab/cover_art
https://secure.syndetics.com/index.aspx?type=xw12&client=nlonzsd&isbn=9780733635335&upc=&oclc=/LC.JPG
Dimensions
23 cm.
http://library.link/vocab/discovery_link
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Extent
312 pages
Isbn
9780733635335
Media category
unmediated
Media MARC source
rdamedia
Media type code
n

Library Locations

    • Ōpōtiki LibraryBorrow it
      101 Church Street, Opotiki, 3122, NZ
      -38.00616 177.2843757
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